Spicy Black Beans and Rice With Mangoes (Crock Pot) Recipe - Food.com (2024)

34

Community Pick

Submitted by Dreamer in Ontario

"This is so good and it's easy too. This recipe was found in Fresh From the Vegetarian Slow Cooker."

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Ready In:
6hrs 20mins

Ingredients:
16
Serves:

4-6

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ingredients

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 12 red bell pepper, seeded and chopped
  • 2 garlic cloves, minced
  • 1 jalapeno, seeded and minced (any hot chile pepper okay)
  • 1 teaspoon fresh ginger, peeled and minced
  • 12 teaspoon ground cumin
  • 12 teaspoon ground allspice
  • 12 teaspoon dried oregano
  • 2 (15 1/2 ounce) cans black beans, drained and rinsed
  • 1 cup water
  • 12 teaspoon light brown sugar
  • 12 teaspoon salt
  • 14 teaspoon black pepper, freshly ground
  • 3 cups cooked long-grain brown rice (white rice okay)
  • 2 mangoes, ripe, medium sized, peeled and flesh diced

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directions

  • Heat oil in large skillet over medium heat.
  • Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
  • Add in seasonings, mix well and cook for 1 minute.
  • Transfer mixture into a 3 1/2 to 4 quart slow cooker.
  • Add bean, water, brown sugar, salt and pepper.
  • Stir well.
  • Cover and cook on low for 6 to 8 hours.
  • Add the cooked rice and the mangoes.
  • Allow to cook another 10 minutes.
  • Serve and enjoy.

Questions & Replies

Spicy Black Beans and Rice With Mangoes (Crock Pot) Recipe - Food.com (13)

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Reviews

  1. This was really good - I added some red pepper flakes to increase the heat a little. Because I kept the crockpot on after adding the mangoes, they had time to stew a little, which made the bean mixture a little sweeter and really brought everything together. Next time, I'll add them about an hour before the cooking time is over.

    likestocooklovestoe

  2. This is a great vegetarian recipe. I followed the recipe, almost exactly. The only thing I did differently was to add two tablespoons of cumin, to make it a bit more spicy, and I added the mango right at the 1 hour mark with the rices. It was the perfect amount of spice to sweet. My three-year-old son ate three servings of this (large servings). Thanks you for a nutritious, delicious meal Dreamer! I must say, I have been enjoying all of your recipes this week! Made for team Tasty Testers for The Caribbean Islands round during ZWT9. :)

    ElizabethKnicely

  3. I don't use my slow cooker often enough but this recipe gives me a great reason to use it more! After reading the review I used an extra large onion, quadrupled the cumin and doubled the rest of the spices. I didn't want to cook the rice separately so I used 1 cup of dry brown rice plus 2 extra cups of water from the start. I cooked it for about 3 hours on high heat. By that time the rice was finally getting cooked so I turned it down to low and added one of the mangoes. I cooed on low for another hour and added the second mango right before serving. I love spicy food and this was plenty spicy. I used jarred jalepeno slices that I chopped up instead of a fresh jalepeno. My husband also thought this was a great dish.

    querian

  4. This is great, thanks for the recipe! I used serranos, and on the advice of other reviewers I added a can of mild green chilies and a little crushed red pepper.

    EB212

  5. Great recipe. I kept the ingredients as written but, due to time, I amended to cook in my electronic pressure cooker. I would also like to try to cook it in the oven one time. I have to agree I found it is was a milder flavours than I was expecting but that was ok cause I was serving it as a side dish to a flavour-filled roasted pork tenderloin. If you want it kicked up abit, either increase the cumin or add 1/2 can of diced green chilies. The combination of the beans, with mango & (brown) rice was fabulous, thanks for sharing.

    Mustang Sally 54269

see 29 more reviews

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Tweaks

  1. Good meal! I made it "as is" except for the substitution of canned mangos instead of fresh. I used 1 can and next time would use two. We enjoyed this very much. My kids seemed to think it was more of a side dish instead of a main but that is probably because I make black beans and rice often as a side. It's a keeper and a nice addition to our vegetarian recipes.

    DDW

RECIPE SUBMITTED BY

Dreamer in Ontario

Canada

  • 81 Followers
  • 445 Recipes
  • 84 Tweaks

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