Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (2024)

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Ingredients Ingredients FAQs

Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (1)

Another one recipe of a delicious veggie burger. Warm homemade spinach bun, firm and juicy purple sweet potato patty, spicy wasabi mayo and probiotic beetroot sauerkraut.

Nothing beats a delicious burger on a chilly evening!

Let`s start from gluten-free buns.

The first step is to make green colouring using baby-spinach leaves.Blanched spinach is a great food colouring. It has avibrant colour which more stable for high-temperature bakingthan fresh spinach.

Put the spinach leaves in the pan with half of cup of boiling water, and allow them to boil for about 30 seconds until you see a bright green colour. Chill it slightly, then blend blanched spinach with a remaining liquid in a high-speed blender. The green colouring is done.

Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (2)

Combine 1/2 cup of warm (but not hot) spinach mix, yeast, sugar and cooking oil, mix together using a whisk. The mix will start bubbling, it takes about 5-10 minutes. Add flour, baking powder, and salt. Mix well, then knead for about 8 minutes until you get a smooth, supple dough. Add another tablespoon of flour during the kneading process if the dough is too sticky.A right amount of flour is very important. If the flour is not enough, buns cannot keep the shape properly.

I use all-purpose gluten-free mix flour (Edmonds brand, New Zealand), butany all-purpose flour will work for this recipe.

Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (3)

Place the dough into the oiled glass bowl, cover with a damp tea towel and let it rise minimum twice at awarm place. I keep it in the 50C oven for about 1,5 – 2hours.

Transfer dough to a floured work surface and pat to flatten bubbles and form into a long sausage shape. Divide the dough into 4 equal pieces. Form each piece into a round shape, gently tucking ends underneath.Place the buns on a baking paper lined sheet.Drape a piece of plastic wrap over the baking sheet (do not seal tightly). Let buns rise until doubled, about 1 hour.

Preheat oven to 180С (350F).

Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (4)

Very gently and lightly brush tops of buns with oil without deflating the risen dough. Sprinkle each bun with some sesame seeds.

Bake in the preheated oven for about 10 minutes.

Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (5)

Purple Dawn is a new variety of kumara (sweet potato) with purple skin and flesh. I personally find this variation of kumara more textured and less sweet than golden kumara. And this makes Purple Dawn perfect for the veggie burger.

Thesticky ingredients can help to hold the burger patty together. Mashed black beans work great here.

Don`t miss some tips that can help you to makeThe Perfect Veggie Burger.

ForPurple Sweet Potato Patty.

Peel the sweet potatoes. Cut into chunks and place into a steamer for about 20 minutes, until they become really soft. Mash a hot sweet potato using potato masher until smooth.

Preheat the oven to 180C fan bake/ 350F.

Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (6)

Combine all ingredients in the bowl mix well and chill in the fridge for about 30 minutes.

Divide the mix into 4 equal parts and roll into patties using your hands. Keep your hands are damp. It helps to prevent sticking.Place burger patties on the traylined with baking paper. Slightly coat the surface of the patties using cooking oil spray and sprinkle with sesame seeds. Bake the buns for about 20-30 minutes until outside is nice and crispy.

For Wasabi Mayo.Combinemayo and wasabi paste in a small bowl and mix well using the whisk.

Tuck a veggie patty into a warm green bun, covered with lettuce, add a dollop of wasabi mayo and Heart Beet Kraut. Serve with a green salad. Enjoy!

Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (7)Add some purple love to any meal with this delicious Living Goodness Heartbeet Kraut. A fermented food this colourful has to be healthy for you – and it is!Rich in live probiotics, this raw cabbage and beetroot kraut is fermented for a tangy sweetness that will only leave you wanting more. If that doesn’t get your heart racing (or rather, beating!) and your taste buds tingling, what will?!

Heart Beet Kraut is the perfect fermented food for any meal. We recommend enjoying it with tacos, sandwiches, coleslaw, salads or as a yummy condiment for any meat dish. Out of all fermented foods, this one has to be the prettiest – add a sprinkle on any salad for instant glam to your foodie pics!

Ingredients

Spinach Buns

For 4 buns:

  • 1/2 cup water
  • 3 cups Baby spinach, washed and drained
  • 1 teaspoon dry yeast
  • 1/2 Tbsp canola oil
  • 1,5 Tbsp sugar
  • pinch of Himalayan salt
  • 1/4 teaspoon gluten-free baking powder
  • 1 1/2 cups all-purpose gluten-free flour (I used Edmonds brand, All purpose Gluten Free flour)

+ Black and white sesame seeds

+ Baking paper

+ Canola oil for buns greasing

Ingredients

Purple Kumara (sweet potato) Patty

for 4 Burgers Patties

  • 3 medium-size Purple Dawnkumara tubers (about 800g), peeled and cut into chunks
  • 1/2 cup Cooked/canned black beans, mashed
  • 1 Tbsp Brown rice flour
  • 1/2 teaspoon Smoked Paprika
  • pinch of Cayenne pepper powder
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon Turmeric powder
  • 1/2 teaspoon Mustard powder
  • splash of Olive oil
  • sea salt

+ Sesame seeds

+ Cooking oil spray

For Wasabi Mayo:

  • 3/4 cup Vegan mayonnaise or Cashew Mayonnaise
  • 1/2 teaspoon Wasabi paste

To Serve:


Rainbow Veggie Burger from Scratch. Vegan, GF Recipe. – Crazy Cucumber (2024)

FAQs

What can I use to bind veggie burgers? ›

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

What is a non egg binder for veggie burgers? ›

Adding flour or oats can help the burgers stick together, without using eggs. Mash everything together well. The more pulverized the veggie burger mixture gets, the better the patties will stick together. (But don't puree them, or the final texture will be off.)

What makes vegan burgers stick together? ›

The binder holds the patties together and keeps them from falling apart as they cook, and can also add extra flavor to your burger. Common veggie burger binders include eggs, flax egg, wheat germ, breadcrumbs, oats, miso paste, or even water.

How do you keep veggie burgers from falling apart? ›

If you're tired of ending up with a crumbly mess on your plate, then you might need to rethink how you keep your veggie burgers intact. Before hitting the grill or pan, one major tip is to use a binding agent with your burger, such as egg or breadcrumbs, to help hold the patty together.

What is the best vegan binder for veggie burgers? ›

Use Silken Tofu, a Flax Egg, or Aquafaba as a Vegan Binder.

It is nice and thick, firms up similarly to how an egg cooks, and it's almost impossible for anything to fall apart when using it. It does need to be blended with water first; not a big deal, just a little less convenient.

What can I use instead of breadcrumbs in veggie burgers? ›

Rice. While cooked rice won't work for fried foods since it can't get crispy, both cooked and uncooked rice is great as a binding agent for things like meatloaf, meatballs, or veggie burgers.

What is a vegan binder to replace eggs? ›

Combine a tablespoon of ground flaxseed with 3 tablespoons of water, stir to combine, and let stand for 5 minutes to thicken. Ground flaxseed emulates eggs' binding qualities in breads, cakes, muffins, cookies, burgers, and vegan meatballs.

How do you bind patties without eggs? ›

Chia seeds work as a great egg replacer. 2 tablespoon of Chia Seeds soaked in 3 tablespoon of water is the equivalent of one egg.

How do you bind homemade burgers together? ›

Bind the patty together

If you're going for a leaner meat or adding bulky ingredients (eg spring onions, onions, chillies), add an egg and a handful of breadcrumbs to bind the burgers.

What veggie burgers are gluten free? ›

Dr. Praeger's. Dr. Praeger's makes a variety of veggie burgers, and over a dozen flavors are gluten-free, including: Mushroom Risotto, Heirloom Bean, Black Bean Quinoa, California Veggie, Kale Veggie, and Super Greens.

How to season a veggie burger? ›

Add the Flavourings. Parmesan, garlic, paprika, mayo (bit of fat + flavour), salt and pepper, plus egg to bind and some breadcrumbs to reduce some of the moisture content of the Veggie Burger mixture. Blitz again until it's all well combined and it has a texture like meat mince (ground beef).

How do you add flavor to vegan burgers? ›

Tamari, balsamic vinegar, and mirin bring out the savory flavor of the mushrooms. Smoked paprika and sriracha make these burgers smoky and spicy. Finely chopped garlic and shallots add depth of flavor. Crushed walnuts give them a meaty bite.

Why are my veggie burgers mushy? ›

Adequate bread crumbs or oatmeal are required to soak in the moisture from the potato, beans, veggies, and whatever else goes into your veggie burger. Skimp on the bread crumbs and you'll be met with mush (I know from experience!).

How do you bind a vegetarian burger? ›

If you want a veggie burger that holds together, use binding agents like cooked grains (rice, quinoa, millet), eggs, flax eggs, bread crumbs, oats, flour or nut/seed flours like almond flour. The amount of grains or flour will depend on the recipe, but it's usually anywhere from ¼ to 1 cup.

What can I add to burgers to hold them together? ›

Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

What do vegans use to bind food? ›

Chia seeds

Chia seeds act in the same way as flaxseeds in a recipe. They can help bind ingredients and are best used in recipes such as breads and wholemeal cookies. Mix 1 tablespoon of ground chia seeds with 3 tablespoons of water, then leave to sit for around 20 minutes. It will become thick and egg-white like.

What is the best ingredient to bind burgers? ›

Egg: An egg lends moisture and helps bind the patties together. Seasonings, herbs, and sauces: These hamburgers are flavored with an envelope of dry onion soup mix, fresh garlic, garlic powder, soy sauce, Worcestershire sauce, dried parsley, dried basil, dried oregano, crushed dried rosemary, salt, and pepper.

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