Bacon Wrapped Water Chestnuts Recipe (Rumaki) (2024)

FAQs

What is rumaki made of? ›

Rumaki's ingredients and method of preparation vary, but usually it consists of water chestnuts and pieces of chicken liver wrapped in bacon and marinated in soy sauce and either ginger or brown sugar, then fried or baked.

Wrap each half slice of bacon around one chicken liver half and a slice of water chestnut. Secure by skewering with small skewers or toothpicks. Carefully place Rumaki on baking sheet about 1 inch apart. Preheat oven to 400 degrees and bake for 30 minutes turning with tongs once.

You can buy canned water chestnuts at most grocery stores. When sold this way, the corms are peeled and may be left whole or sliced. Canned water chestnuts pose little food safety risk; however, it is safer to rinse and drain them before use.

Water Chestnut Is Good For Diabetes

Water chestnuts are the most healthy food item that you can add to your diabetes reversal diet plan. The low glycemic index of water chestnut and high fiber content can help you manage diabetes. They do not produce sudden rises in blood sugar levels.

While Rumaki has ties to Japanese and Hawaiian culture it is mostly Americana. If you were to attend a co*cktail party in the 1960's Rumaki would most likely be there as an hor d'oeuvre. It first showed up in 1941 on the menu of the Don the Beachcomber restaurant in Palm Springs.

rəˈmäkē plural -s. : a cooked appetizer consisting of pieces of usually marinated chicken liver wrapped together with sliced water chestnuts in bacon slices.

You'll begin with a can of whole water chestnuts, each can has 16 water chestnuts. Then some thin slices bacon gets cut in half crosswise. Wrap each water chestnut with a piece of bacon and secure with a toothpick.

You can arrange the bacon in a single layer on top of the foil — the slices should be touching but not overlapping. Or, if you'd like, you can fit the baking sheet with an oven-safe cooling rack and arrange the bacon on top of that to allow extra grease to drain away while the bacon cooks — not a huge deal either way.

Spread the chestnuts on a pan and roast them for 15 minutes.

Transfer the seasoned water chestnuts to a roasting dish and spread them so they're in a single layer. Put the chestnuts in the oven and cook them for 15 minutes. Stir them occasionally so they cook evenly.

Water chestnuts must be hand-harvested and processed; therefore, they are somewhat expensive. However, since a little goes a long way, water chestnuts are not too dear to be used often.

Why do water chestnuts stay crunchy when cooked? ›

Water chestnuts contain very high levels of the antioxidant ferulic acid. This antioxidant ensures that the flesh of water chestnuts stays crunchy, even after they are cooked.

Canned water chestnuts should be rinsed under cool, running water. To remove the "tinny" taste, soak the rinsed water chestnuts in fresh water with 1 teaspoon of baking soda for 10 minutes before slicing or chopping for various recipes.

So, if you are a diabetic person on medication or have low blood sugar levels it is best to talk to your doctor before taking water chestnut. Singhara has been known to reduce blood pressure. Hypotensive people are advised not to take singhara in any form.

Side Effects of Singhara:

Because of its high fibre content, overeating water chestnuts might give you stomach problems. A sudden increase in dietary fibre may cause stomach pain and gas. Therefore, stick to moderate amounts and avoid overeating.

Raw chestnuts are safe to eat for most people. However, they do contain tannic acid, which means they could cause stomach irritation, nausea, or liver damage if you have liver disease or experience a lot of kidney problems.

Like a lot of bacon from around the world, Chinese bacon is made from pork belly and less frequently, from shoulder. It is either air-cured with soy sauce, brown sugar, and spices (like star anise and cinnamon) until it's very hard, or it's cured for a shorter period of time before being smoked.

What is Candied Bacon. Also known as Pig Candy, Candied Bacon is made by coating thick sliced of bacon in something sweet such as brown sugar, maple syrup, or caramel before baking until caramelized. It's fantastic crumbled on a salad or just served alongside a pint of your favorite beer.

Despite being called chestnuts, water chestnuts are not nuts at all. They are aquatic tuber vegetables that grow in marshes, ponds, paddy fields and shallow lakes (1). Water chestnuts are native to Southeast Asia, Southern China, Taiwan, Australia, Africa and many islands in the Indian and Pacific oceans.

Steamed or sauteed vegetable dishes may contain water chestnuts, such as noodle or rice recipes. They may also be added to minced-meat fillings and dishes, such as Cantonese dim sum-style steamed meatballs, to add a crunchy texture.